Fitwirr Bodyweight Workout Poster for Men 18 X 24 - FITWIRR SHOP
Fitwirr Bodyweight Workout Poster for Men 18 X 24 - FITWIRR SHOP
Fitwirr Bodyweight Workout Poster for Men 18 X 24 - FITWIRR SHOP

Bodyweight Workout Exercise Poster for Men 18"X24" Laminated

Regular price $26.99 Sale price $22.99

It takes more than Just push-ups and pull-ups to get and stay in shape. This exercise and Bodyweight Workout Poster is a must-have for at-home workouts, gym or health club. The Exercises illustrated in this poster make it easy to do simple no-equipment bodyweight workouts with the perfect form.

Whether your fitness goal is to lose weight, burn body fat, develop your core, gain muscles and strength, or develop your “six-pack abs”, this body-weight "Exercise Poster” is all you need to build the better body you’ve always wanted.

Developed with the highly effective bodyweight exercises selected and approved by certified personal trainers with over a decade of experience.

Professionally-designed and high-quality images illustrate start/finish body positions and targeted muscles for each exercise.

Poster Feature:

  • 21 bodyweight exercises
  • Exercise selections per body part
  • Clear and accurate exercise images 
  • Professionally demonstrated exercises to show correct form and movement so you don't have to remember the exercises.
  • Targeted muscles for each exercise

Poster Dimensions: Width “18" x Height "24"

This Bodyweight Workout Poster is made from high-quality durable paper "120 lb. Text Stock, Matte".

* The poster is Now "LAMINATED".

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