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FITWIRR SHOP
$27.95
$24.95
Availability: 72 In Stock
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Full-color foam rolling exercise poster that shows how to foam roll your legs, back, IT-band, quads, hamstrings, and calf.
Each foam rolling exercise is clearly demonstrated by professionally designed graphics and easy to understand 2-step instructions written by a certified personal trainer to ensure proper form and safety. 

Poster Feature:

  • 15 foam rolling exercises
  • Simple and easy to understand graphics display exactly how to do each of them
  • Step-by-step instructions for each exercise
  • Great for use at home, gym, and health club

Poster Dimensions: Width 24" x Height 36"

This foam roller exercise poster is made from high-quality durable paper "140 lb. Text Stock, Gloss".

* The poster is Now LAMINATED.

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