Bikini Body Workout and Diet Plan PDF (E-Book) - FITWIRR SHOP
Bikini Body Workout and Diet Plan PDF (E-Book) - FITWIRR SHOP
Bikini Body Workout and Diet Plan PDF (E-Book) - FITWIRR SHOP
Bikini Body Workout and Diet Plan PDF (E-Book) - FITWIRR SHOP
Bikini Body Workout and Diet Plan PDF (E-Book) - FITWIRR SHOP

Bikini Body Workout and Diet Plan PDF (E-Book)

Regular price $119.95 Sale price $49.95

Your best body in 4 weeks!

Earn your bikini body in the next 4-week with our Bikini Body Workout and Diet Plan.

Simple workout and eating plan to achieve the body you always wanted.

Once you purchase the "Bikini Body Workout and Diet PLan", you'll instantly GET a link to download your plan and get started right away!

Here's what's inside the book!

Inside the book, you will find:

119 pages:

  • Customized meal plan for your specific body type: "mesomorph", "endomorph", or "ectomorph".
  • Your "healthy food list" for your own body type
  • Your daily food checklist to fulfill all your nutritional needs in the right proportions.
  • Nutrition tips: on how to fuel, optimize and support your body with the right foods so you can "lose weight fast" and safely.
  • Simple and delicious healthy recipes you'll love.

Your workout Plan:

  • 4-week workout calendar featuring bodyweight workout, cardio and yoga sequences designed to get your body in its best shape.
  • Home-friendly workouts, exercises for abs, legs, and arms. Workout to sculpt every body part. No gym required!
  • Flexibility exercises, warm-up/cool-down to prepare and recover from your workout safely.
  • Your Bikini body tracker and workout logs to track your every progress.
Everything you need to get your best body is in this e-book!
 

 

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