Brazilian Butt Workout: 6-Week Plan to a Perfectly Shaped Butt (E-Book)
"Brazilian women are known for their sculpted, curvaceous perky backside.
While often thought to be purely a genetic gift, this anatomical marvel isn't solely about genes. The secret to their perfectly shaped, rounded backside is simple: their butt workouts."
But not just any butt workout, you need the right workout that lift, round and sculpted your butt into a perky, cheeky fuller butt.
Yet, most butt workouts designed for women lack the essentials you need in a butt workout plan that creates fullness in your posteriors. To build a Brazilian butt, having the right exercises, workout volume, and continuous challenge makes all the difference.
Together, they get lazy butt muscles moving and foster the lean butt muscle growth, and that's exactly what you need to focus on when your goal is to build your backside asset.
This Fitwirr's ultimate "Brazilian Butt Workout" is all about having the right exercises put together as a 6-week plan with the right volume, progression, and frequency you need to build your perfect bubble butt.
E-book : 52-page pdf for instant download. It's a well-crafted step-by-step guide with beautifully demonstrated exercises.
- 6-Week Butt Workout Plan: Six butt lift workouts with only the best and most effective butt sculpting exercises according to the latest scientific studies.
- Foam Rolling Routine: Self-massage foam rolling techniques to release muscle tightness and knots. This routine will help you boost your strength by improving mobility and flexibility in the hips.
- Stretching Routine: This routine releases overactive hip flexor muscles to enhance the performance of your glutes.
Are you ready to take your butt from flabby to full in 6 weeks or less? Get started now!