Resistance Band Workout Exercise Poster Laminated 24"X36"
Sculpt and tone your body easily with these essential resistance band exercises.
Band exercises are very effective for body toning because they provide your muscles with constant tension throughout the movement—helping your muscles take shape nicely without bulking up.
It's a sure way to rev up your metabolism and increase the number of calories you burn throughout the day.
So get ready to sculpt and shape your body with band exercises.
To help you get the most out of your band workout, we asked our Certified personal trainers with over a decade of experience to come up with the best resistance band exercises to tone and shape your body quickly.
Our Resistance Band Workout Poster was made to be the essential tubing band workout guide with exactly the band exercises you need to shape your muscles and completely transform your body from head to toes.
To also help you get started, it contains two samples workouts based on the cutting edge exercise science and expertise of the world's top trainers.
Imagine having a personal trainer to guide you in every workout telling you exactly what exercises to do, how many times, and how to them correctly. This is exactly what our resistance band poster does.
If you are just starting out, don't look elsewhere. Start performing those two workouts for a month and see body transforming results on your body.
With 15 illustrated resistance band exercises and 2 simple circuit workouts, this Exercise Poster gives you just what you need and more, in a beautifully compact format.
All you need is a resistance band and this exercise poster to transform your body.
It's perfect for all fitness levels from complete beginners to experienced fitness warriors.
Band Exercises: 15 clearly illustrated band exercises with instructions/ repetitions/ sets for each exercise.
Exercise by body part: Arms, shoulders, abs, core, legs, butt.
Workout samples: Two pre-designed band workout to get started RIGHT AWAY.
Premium Quality Durable Printing/ Laminated, front to back.
This 24'x36' band poster is laminated, fully sealed to last lifetime! It's waterproof and sweatproof, so you can sweat all you want without damaging the poster.
* We offer a 100% Satisfaction Guarantee. If you're not 100% satisfied, send your poster back within 30 days, and we'll refund your money.
FREE Standard Shipping for all USA poster orders! Ship within 48 hours.